About Me
With a genuine passion for collaborative work, I like to engage with people in an open, honest, and holistic manner. I am committed to inclusivity, explicitly recognising and valuing:
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Cultural diversity
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Neurodivergence
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LGBTQIA+ identities
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Those within sex-positive, kink, and ethical non-monogamous (ENM) communities.
My background contributes to a nuanced and comprehensive approach to well-being, including experience in:
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Physical rehabilitation
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Pain psychology
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Hospital and women's clinic settings
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Research in women's health; LGBTQIA+ issues; and eating disorders
I am dedicated to creating a space where everyone feels seen, heard, and respected.
My Approach
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, alongside established cognitive and behavioral modalities such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I am particularly enthusiastic about the transformative potential of EMDR and the rich opportunities it offers for incorporating *somatic awareness, meditation and mindfulness practices, as well as creative expression into the healing journey.
You can read more about EMDR in my blog posts.
*somatic awareness is paying conscious attention to your internal
body states such as physical and emotional sensations