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2 movie popcorn containers with a show reel on a blue background

2 movie popcorn containers with a show reel on a blue background

Flash Technique: Is it Magic?! No - It's Neuroscience.

Flash technique is designed to heal trauma and distress while causing you minimal distress. Want to know more about healing while you're watching funny youtube videos or cuddling a pet? This post is an overview of what Flash technique is and how it works.

karengoldschlager

Apr 82 min read

An open laptop screens shows a '404' error message

An open laptop screens shows a '404' error message

Can EMDR be “undone”? - addressing the fear of brain rewiring

Will EMDR rewire the brain, or change the way I think? - This post examines these questions while comparing the brain to a computer operating system and trauma to buggy code.

karengoldschlager

Mar 302 min read

Two children are sitting at a desk looking at a shared laptop or tablet. They are both smiling slightly. One child is blonde with a bun, light skin of European appearance and a light pink top, the other child has dark shoulder length hair, of Asian appearance and is wearing a blue shirt.

Two children are sitting at a desk looking at a shared laptop or tablet. They are both smiling slightly. One child is blonde with a bun, light skin of European appearance and a light pink top, the other child has dark shoulder length hair, of Asian appearance and is wearing a blue shirt.

Window of Tolerance

Working with your nervous system so that optimal functioning and learning can occur.

karengoldschlager

May 14, 20253 min read

Four vases on a wooden table, containing assorted green herbs

Four vases on a wooden table, containing assorted green herbs

EMDR? Why would I want that?

What is EMDR and how does it work? On overview of this well evidenced psychological technique, used for healing traumatic memories and helping to shift stuck narratives.

karengoldschlager

May 8, 20255 min read

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